horseshoe bend On-Barbell Tricep Extension/Presses

http://www.thebestarmexercises.com - If you're looking for a GREAT bodyweight tricep exercise, this is the one you want. All you need is a barbell and something to brace it on. The exercise is combination of a bodyweight tricep extension and a pressing movement. It's a good one!

horseshoe bend On-Barbell Tricep Extension/Presses
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Sports	Upload TimePublished on 20 Sep 2009

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